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Today's Anti Aging Tips
Today's Weight Loss tip to help you look and feel great
Turn your kitchen into a restaurant. Dont serve food in huge bowls and platters that allow people to serve themselves – this often leads to overeating. Instead, serve dinner already on the plate. When youre done eating, youre done eating. There are no seconds, though you could always lick the plate.
Today's Style tip to look and feel younger
Pay attention to trends- and then add a select few of them to your overall look. This will keep you looking youthful and classy, without making you look like you're desperately trying to be a teenager again.
Today's tip to help boost your Energy and Stamina
If you plan on traveling, choose to stay at a hotel that comes complete with a fitness or exercise center. There is really no excuse for not exercising, even when you are on vacation.
Today's tip to help you Live Longer and Feel Great
Ditch the mini-van. Nothing makes you look older than an old car. How many times have you picked-up on someone in a caravan? Trade that momma mobile for a smaller, sportier, but just as sensible car and watch the boys stare.
Today's Stress Reducing Step to keep your brain healthy and young
The holidays are not just the most wonderful, but oftentimes the most stressful time of the year. Eliminate at least some of the holiday stress by changing around some long-standing but stressful traditions. If money is an issue for you around the holidays, consider placing a limit on the amount that can be spent on gifts, or have family members participate in a gift exchange where they are only responsible for buying a gift for one person.
Today's Sex tip to help you feel younger
Dress to impress. Wear something flattering and new to bed to show your confidence and improve your mood.