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Today's Anti Aging Tips
Today's Weight Loss tip to help you look and feel great
Dont fall victim to magical weight-loss supplements. Most of the time, diet pills place extreme nutritional requirements on the individual. A closer look at the fine print on most weight-loss commercials tells you that any diet pill must be accompanied by a balanced diet and an exercise program..
Today's Style tip to look and feel younger
Get comfortable! Looking youthful requires no small amount of confidence- nobody looks good when they're slouching, tugging and pulling at their clothing. Clothes in soft, comfortable fabrics that fit well do wonders for the self esteem- and can take years off your look.
Today's tip to help boost your Energy and Stamina
Follow your doctor's orders and advice. Going for a check-up or exam will do you no good if you ignore what your doctor has told you. Don't change treatment recommendations. Your doctor went to medical school for a reason, right?
Today's tip to help you Live Longer and Feel Great
Scars only look cool on bikers and pirates. Minimize the effects of scarring by covering the wound, using antibiotic ointments to speed up healing, changing the dressing once a day, and massaging cream into the scar once it has healed.
Today's Stress Reducing Step to keep your brain healthy and young
Working with your hands can be a great way to relieve stress from a long day. Draw, write, or knit. Let all that stress and tension just flow out through your hands and out of your body.
Today's Sex tip to help you feel younger
Break a sweat. The average sexual session is no longer than 13 minutes, and that is not a lot of time to burn many calories. Increase the cardiovascular impact of sex by using sweat as a barometer. If you are barely warm, try a more difficult pose.