Today's Poll
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Today's Anti Aging Tips
Today's Weight Loss tip to help you look and feel great
Eating with a large group can actually cause you to eat more. Consider eating dinner with your better half, or with your family instead of the members of the company softball team.
Today's Style tip to look and feel younger
Pay attention to trends- and then add a select few of them to your overall look. This will keep you looking youthful and classy, without making you look like you're desperately trying to be a teenager again.
Today's tip to help boost your Energy and Stamina
Something's fishy. Eating fish can actually improve your concentration and even lower your overall risk of depression, not to mention what it can do for the rest of your body.
Today's tip to help you Live Longer and Feel Great
Cover the grey. Grey hair is a sure sign of aging. Coloring your hair can take away years from your appearance. Make sure to choose a hair color that is closest to your natural (or current) hair color.
Today's Stress Reducing Step to keep your brain healthy and young
Dance the night away. Like a good workout, dancing can be a great way to reduce stress (and have a little fun at the same time). Many dance clubs offer low price admissions during certain days or hours. Some clubs even offer free dance lessons after dinner. May I cut in?
Today's Sex tip to help you feel younger
Watch your cholesterol. Studies show that a diet heavy in cholesterol affects your rate of arousal and orgasm. Substitute a salad or a vegetable wrap for your next cheeseburger.